* {
	box-sizing: border-box;
	padding: 0;
	margin: 0;
}
body {
	font-size: 100%;
	font-weight: 300;
	color: #888;
	
	width: 100%;
}
a:link {
  text-decoration: none; color:#2c77bc;
}

a:visited {
  text-decoration: none;color:#2c77bc;
}

a:hover {
  text-decoration: none;color:#2c77bc;
}

a:active {
  text-decoration: none;color:#2c77bc;
}
img {
	max-width: 100%;
}
nav {
	border: 0;
	-o-transition: all .3s;
	-moz-transition: all .3s;
	-webkit-transition: all .3s;
	-ms-transition: all .3s;
	transition: all .3s;
    text-align: center;
    
}

    
    .input1 {
        width: 520px;
        text-align: left;
        font-family: 'MyriadPro';

        border: none;
        position: relative;
        border-bottom: 1px dashed #000;
        font-size: 16px;
        background: none;
        padding: 2px;
        top: 0;
        left: 0;
        margin: 0;
    }

header {

	height: 105px;
	background: url(../../images/Exercise-banner/banner.png);

	background-repeat: no-repeat;
	text-align: right;
	
}
.span_header_number{
    position: relative;
    left: -15px;
	top: 23px;
	
	height:auto;
	width:auto;
	display:inline-block;
}
.header_title{
	
    width: auto;
    text-align: center;
    display: block;
     font-size: 37px;
    margin-top: -97px;
    height: 66px;
	color:#fff;
	font-family: 'Cloudy With a Chance of Love';
	}
.span_header_title{position: relative;left: -50px;}
.header {
	text-align: left;
}

.tltbottom_head {
  
  font-family: 'Cloudy With a Chance of Love';
  padding: 12px;
  font-size: 33px;
  text-align: left;

  color: #1a6b63;
  line-height: 0.7em;
  position: relative;

  
}

.small-grid,
.item-grid {
width: 75%;
    padding: 0;
   
       margin-top: -4%;
    position: relative;

}
.item-grid li {
	list-style-type: none;
	margin: 0 17px 40px 15px;
	padding: 0;
	display: inline-block;
 *display: inline;
	zoom: 1;
	vertical-align: top;
}
.small-grid li {
	/*border: 1px solid rgba(0, 0, 0, 0.2);*/
	list-style-type: none;
	padding: 0;
	display: inline-block;
 *display: inline;
	zoom: 1;
	vertical-align: top;
}
.small-grid .left {
	margin: 0 0 0 -5px;
	width: 50px;
	height: auto;
	text-align: center;
}
.small-grid .center {
	margin: 15px 0 0 5px;
	height: auto;
	width: 300px;
}
.container {
	width: 1000px;
	display: block;
	background: #FFF;
}
section {
	width: 1000px;
	margin: 0 auto;
	background: #FFF;
}
.link {
	background-image: url(../../images/Exercise-images/link_big.png);
	background-repeat: no-repeat;
	background-position: center;
	background-size: 100%;
	height: 45px;
	width: 100px;
	margin: 15px 0 0 5px;
	cursor:pointer;
	

}
.small-grid .text {
font-family: 'MyriadPro';

line-height: 1.5em;
padding: 2px;
margin: 18px 0 0 5px;
border: 1px dotted #9a4724;
text-align: left;
color: #2c77bc;
font-style: italic;
font-size: 16px;
width: 305px;
	
}
.prosfonisi > p {
	color: #1a6b63;
	font-size: 18px;
	font-weight: bold;
	font-family: 'MyriadPro';

	text-align: left;
}
.container {
	width: 1000px;
	display: block;
	text-align: center;
	background: #FFF;
}
section {
	width: 1000px;
	margin: 0 auto;
	background: #FFF;
}
.prosfonisi > p {
	
	color: #231f20;
	font-size: 21px;
	font-weight: bold;
	font-family: 'MyriadPro';

	text-align: left;
	top: 7px;
    position: relative;
}

h1 {
	font-weight: normal;
}
.column {
padding: 10px;
	display: inline-block;
	
	margin: 1% auto;
	vertical-align: top;
	text-align: left;
	
}
.column.exer {
padding: 10px;
	display: inline-block;
	vertical-align: top;
	margin: 1% auto;
	width: 75%;
}
.column.text {
	padding: 10px;
	display: inline-block;
	vertical-align: top;
	margin: 1% auto;
	width:75%;
}

.column.image{
   width: 250px;
height: 200px;
    background: url(../../images/Exercise-images/16.png);
    margin: 0 auto;
    background-position: center;
    background-repeat: no-repeat;
    text-align: center;
	background-position: center;
}

.clearfix {
	width: 100%;
	clear: both;
	height: 20px;
}

label {
	top: 0;
	color: #000;
	font-size: 18px;
	font-family: 'MyriadPro';

	display: block;
	text-align: left;
	line-height:1.8em;
}
span#label {
		font-family: 'MyriadPro';

	font-size: 55px;
	color: #60bca9;
	font-weight:bold;
}
span.top_label_yellow {
font-family: 'Cloudy With a Chance of Love';
    background: #60bca9;
    padding: 8px;
    height: 32px;
    font-size: 22px;
    display: inline-block;
    text-align: left;
    /* border: 1px solid; */
    color: #fff;
    line-height: 1em;
    margin-top: 2%;
    position: relative;
    margin-left: 68px;
    letter-spacing: 1px;
}

span.top_label_blue {
    font-family: 'Cloudy With a Chance of Love';
        background: #c67746;
        padding: 8px;
        height: 32px;
        font-size: 22px;
        display: inline-block;
        text-align: left;
        /* border: 1px solid; */
        color: #fff;
        line-height: 1em;
        margin-top: 1%;
        position: relative;
        margin-left: 68px;
        letter-spacing: 1px;
    }

.input2 {
	width: 30px;
	height: 30px;
	text-align: center;
	font-family: 'Atma';
	border: none;
	position: relative;
	border: 1px dashed #000;
	border: 1px solid;
	font-size: 18px;
	background: #fff;
	padding: 0;
	top: 0;
	left: 0;
	margin: 0;
	border-radius: 5px;
}
span.yellow_bullet{
	width: 12px;
    height: 12px;
	background-color:#60bca9;
    border: 1px solid #60bca9;
    display: inline-block;
    position: relative;
    border-radius: 50%;
   
    top: 2px;
     }
     span.blue_bullet{
        width: 10px;
        height: 10px;
        background-color:#c67746;
        border: 1px solid #c67746;
        display: inline-block;
        position: relative;
        border-radius: 50%;
       
        top: -2px;
         }    

input[type="text"]:disabled {
	color: #000;
}
.left_ {
	margin-left: 0.5em
}
.left_x {
	margin-left: 1em
}
span.red {
	color: #F00;
}

footer {
	left: 0;
	bottom: 0;
	width: 100%;
	overflow: hidden;
}



table {
    font-family: 'MyriadPro';

   	border-spacing: 6px;
	border-collapse: collapse;
    width: 100%;
}

td, th {

    text-align: center;
    padding: 5px;
	color:#000;
	border:1px solid #60bca9;
}
td > label { text-align:center;}

th{ background-color:#e6f4f1;font-weight: normal;}
td:first-child{ background-color:#e6f4f1}

/*-------------------CHECK BOXES STYLE-------------------*/

label.btn span {
	font-size: 1.6em;
}
label input[type="radio"] ~ i.fa.fa-circle-o {
	color: #c8c8c8;
	display: inline;
}
label input[type="radio"] ~ i.fa.fa-dot-circle-o {
	display: none;
}
label input[type="radio"]:checked ~ i.fa.fa-circle-o {
	display: none;
}
label input[type="radio"]:checked ~ i.fa.fa-dot-circle-o {
	color: #7AA3CC;
	display: inline;
}
label:hover input[type="radio"] ~ i.fa {
	color: #7AA3CC;
}
label input[type="checkbox"] ~ i.fa.fa-square-o {
	color: #000;
	display: inline;
}
label input[type="checkbox"] ~ i.fa.fa-check-square-o {
	display: none;
}
label input[type="checkbox"]:checked ~ i.fa.fa-square-o {
	display: none;
}
label input[type="checkbox"]:checked ~ i.fa.fa-check-square-o {
	color: #00aeef;
	display: inline;
}
label:hover input[type="checkbox"] ~ i.fa {
	color: #00aeef;
}
div[data-toggle="buttons"] label.active {
	color: #000;
}
div[data-toggle="buttons"] label {
	display: inline-block;
	padding: 5px 5px;
	margin-bottom: 0;
	font-size: 0.65em;
	font-weight: normal;
	/*  line-height: 2em;*/
	text-align: left;
	white-space: nowrap;
	vertical-align: top;
	cursor: pointer;
	background-color: none;
	border: 0px solid #000;
	border-radius: 3px;
	/*color: #c8c8c8;*/
	color: #000;
	-webkit-user-select: none;
	-moz-user-select: none;
	-ms-user-select: none;
	-o-user-select: none;
	user-select: none;
	text-shadow: none;
}
div[data-toggle="buttons"] label:hover {
	color: #00aeef;
}
div[data-toggle="buttons"] label:active, div[data-toggle="buttons"] label.active {
	-webkit-box-shadow: none;
	box-shadow: none;
}
.btn-group, .btn-group-vertical {
	position: relative;
	display: inline-block;
	vertical-align: middle;
	
}
.btn-group>.btn, .btn-group-vertical>.btn {
	position: relative;
	float: left
}
.btn-group>.btn:hover, .btn-group-vertical>.btn:hover, .btn-group>.btn:focus, .btn-group-vertical>.btn:focus, .btn-group>.btn:active, .btn-group-vertical>.btn:active, .btn-group>.btn.active, .btn-group-vertical>.btn.active {
	z-index: 2
}
.btn-group-vertical>.btn, .btn-group-vertical>.btn-group, .btn-group-vertical>.btn-group>.btn {
	display: block;
	float: none;
	width: 100%;
	max-width: 100%
}
.btn-group-vertical>.btn-group>.btn {
	float: none
}
.btn-group-vertical>.btn:not(:first-child):not(:last-child) {
	border-radius: 0
}
.btn-group-vertical>.btn:first-child:not(:last-child) {
	border-top-right-radius: 4px;
	border-bottom-right-radius: 0;
	border-bottom-left-radius: 0
}
.btn-group-vertical>.btn:last-child:not(:first-child) {
	border-bottom-left-radius: 4px;
	border-top-right-radius: 0;
	border-top-left-radius: 0
}
.btn-group-vertical>.btn-group:not(:first-child):not(:last-child)>.btn {
	border-radius: 0
}
.btn-group-vertical>.btn-group:first-child:not(:last-child)>.btn:last-child, .btn-group-vertical>.btn-group:first-child:not(:last-child)>.dropdown-toggle {
	border-bottom-right-radius: 0;
	border-bottom-left-radius: 0
}
.btn-group-vertical>.btn-group:last-child:not(:first-child)>.btn:first-child {
	border-top-right-radius: 0;
	border-top-left-radius: 0
}
 [data-toggle=buttons]>.btn>input[type=radio], [data-toggle=buttons]>.btn>input[type=checkbox] {
display:none
}
 @media only screen and (max-width: 13000px) {
.column {
/* width:350px;*/
}
}
 @media only screen and (max-width: 1000px) {
.column {
/*   width:250px;*/
}
}
/*-------keyboard-----------------------*/
* {
	margin: 0;
	padding: 0;
	position: relative;
}



.toggle,
.toggler {
	display: inline-block;
	vertical-align: top;
		margin: 1.5% auto auto 10px;
}

.toggler {
	color: slategray;
	transition: .2s;
}

.toggler--is-noactive {
	background: url(../../../assets/images/off.png);
	-webkit-background-size: cover;
	-moz-background-size: cover;
	-o-background-size: cover;
	background-size: cover;
	background-size: 100%;
	background-repeat: no-repeat;
	width: 40px;
	height:25px;

}

.toggler--is-active {
	color: black;
	background: url(../../../assets/images/on.png);
	-webkit-background-size: cover;
	-moz-background-size: cover;
	-o-background-size: cover;
	background-size: cover;
	background-size: 100%;
	background-repeat: no-repeat;
	width: 40px;
	height: 25px;

}

.b {
	display: block;
}

.toggle {
	 width: 45px;
	height: 25px;
	border-radius: 100px;
	background-color: #ccc;
	overflow: hidden;
	box-shadow: inset 0 0 2px 1px rgba(0, 0, 0, 0.05);
}

.cc {
	width: 45px;
	height: 25px;
	border-radius: 100px;
	background-color: #2ecc71;
	overflow: hidden;
	box-shadow: inset 0 0 2px 1px rgba(0, 0, 0, 0.05);
}

.check {
	position: absolute;
	display: block;
	cursor: pointer;
	top: 0;
	left: 0;
	width: 100%;
	height: 100%;
	opacity: 0;
	z-index: 6;
}

.check:checked~.switch {
	right: 2px;
	left: 37.5%;
	transition: 0.25s cubic-bezier(0.785, 0.135, 0.15, 0.86);
	transition-property: left, right;
	transition-delay: .08s, 0s;
}

.switch {
	position: absolute;
	left: 2px;
	top: 2px;
	bottom: 2px;
	right: 37.5%;
	background-color: #fff;
	border-radius: 36px;
	z-index: 1;
	transition: 0.25s cubic-bezier(0.785, 0.135, 0.15, 0.86);
	transition-property: left, right;
	transition-delay: 0s, .08s;
	box-shadow: 0 1px 2px rgba(0, 0, 0, 0.2);
}
.toggle{display: none !important;}
.flex-info {
	display: flex;
	flex-direction: row;
	justify-content: center;
}

.flex-info > .img {
	margin-left: 5em;
	width: 450px;
}

.flex-info > a {
	margin-left: 3em;
}

input:focus {
	border-bottom-color: #83b4db;
	-webkit-box-shadow: 0 0 0 0 white, 0 2px 2px #83b4db;
	-moz-box-shadow: 0 0 0 0 white, 0 2px 2px #83b4db;
	box-shadow: 0 0 0 0 white, 0 2px 2px #83b4db;
	background: #faf0b7;
}